Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
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Recently I made a mistake and I hurt my friend "Dave". That mistake caused him a lot of trouble.
In addition to being mad at me for making the mistake (which he had every right to be), Dave was also mad at me because he thought I had taken advantage of him. Because I knew him so well, he thought I’d used that knowledge against him to get what I wanted.
It simply wasn't true. I had made a mistake, but I hadn't done anything malicious or intentional.
Dave didn’t give me a chance to explain myself and left thinking I was a selfish, mean person.
This week's audio is the tapping I did after this happened. This is me in real time dealing with my emotions because a friend thought ill of me.
Even if this isn't an issue you are dealing with right now, you might find it instructive to hear me dealing with something in real time, and it just might be useful in future.
There is also a text version of the tapping script below the audio player.
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Tapping for a creativity boost (Pod #629)
Tapping for the emotions that prevent healing (Pod #628)
Why lessons from the past are not always useful (Pod #627)
Tapping for daily distractions (Pod #626)
Being open to uncomfortable truths (Pod #625)
The power of speaking subconscious thoughts (Pod #624)
Five questions to ask yourself before making a change (Pod #623)
Eight ways to use content-free tapping (Pod #622)
Tapping to be charitable towards ourselves (Pod #621)
Tapping with the HARP participants featuring Kerri Rhodes (Pod #620)
Just feeling your emotions (Pod #619)
Tapping in response to failure (Pod #618)
Overcoming the corrosive nature of the word "too" (Pod #617)
Tapping for peak performance w/ Erik Tait (Pod #616)
Tapping for perfectionism (Pod #615)
What the novel Dune taught me about fear AND how that impacts my tapping (Pod #614)
Tapping to create a new state (Pod #613)
Tapping to become an agent for peace in the world (Pod #612)
Tapping to reinforce the positive (Pod #611)
Better results by releasing your hidden tapping agenda (Pod #610)
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