Owen Slot welcomes Alex Lowe, Stuart Barnes and Al Dymock to answer who made the greatest step forward in the six nations, why Ireland will improve further and why Wales should be delighted by second place.
Finally Al Dymock tries to explain the shambolic scenes at Belgium vs Spain as World Cup qualifying descended into farce.
Rugby's next superstar and the latest from the Autumn
Autumn Rugby and Simon Middleton
Autumn Internationals Preview
Eddie names his Autumn England squad
Premier 15's, Agents vs Clubs and what is happening in Wales?
Premiership Round 3 and James Horwill on the Rugby Championship
Law Trials with Christophe Ridley
New Season, New Pod!
Thank you and Goodnight...
Final Test Preview
Boks Bite Back
Who is Jaco Johan?
1-0 to the Lions
Scoop of the Century
The Selection Committee
A Side? You call THAT an A side?
Cape Town Calling
No Bull, only Sharks
Lions vs Lions
From Bristanbul to Champions of England
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