Today we continue our conversation with Lauren Zander, founder of The Handel Method®, which is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren explains how personal Integrity is the secret sauce to achieving your dreams, finding happiness, confidence & self-esteem. Many of us may think we are living in integrity, but we are actually not! We go over how to set up promises and consequences to build self-trust and personal integrity. Lauren explains the many ways in which we all trained to lie, and how to start telling the truth now in order to improve your life and inner landscape. Lauren also shares with us how her no-nonsense methodology is especially applicable to those of us who love yoga and meditation. Don’t miss this powerful episode, which builds on many of the ideas in Tuesday’s episode.
Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the author of “Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life” (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post.
Special Guest: Lauren Zander
www.handelgroup.com
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
Please consider leaving us a rating or review on iTunes!
Koshas, Chakras, and Living a Yogic Lifestyle with Akshata Sheelvant [Episode 251]
Deprogram What’s Blocking You (Special Meditation) with Art Giser [Episode 250]
Karma, Spiritual Contracts & Energetic NLP with Art Giser [Episode 249]
The Art of Guided Meditations with Kelly Smith [Episode 248]
Speak Your Truth - Throat Chakra Exclusive with Kelly Smith [Episode 247]
Face What You’re Avoiding in 2019 with Dave Ursillo [Episode 246]
Make Daily Yoga Your Reality in 2019 with Brett Larkin [Episode 245]
Lower 4 Chakra Mastery with Brett Larkin [Episode 244]
Enlightenment Through Serving Others with Elizabeth Bishop [Episode 243]
Give without Overextending with Elizabeth Bishop [Episode 242]
Sweat Lodge Healing with Lee McCormick [Episode 241]
Who am I Really? with Lee McCormick [Episode 240]
Guide to a Blissful Holiday Season with Martina Fink [Episode 239]
Throat Chakra Healing with Martina Fink [Episode 238]
Best Sleep Ever with Brett Larkin [Episode 237]
Incorporate Journaling into Your Yoga Practice with Brett Larkin [Episode 236]
3 Ways I Healed My Relationship with Time, Lessened My Anxiety and STOPPED Rushing with Brett Larkin [Episode 235]
Understanding Karma with Ken Reads Jyotish [Episode 234]
Vedic Astrology with Ken Reads Jyotish [Episode 233]
Breaking Free from the Matrix with Amber L’Estrange and Jenna Pennrose [Episode 232]
Create your
podcast in
minutes
It is Free
Devoted To Prayer
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
Conspirituality
Living by Numbers