And here I thought that I was going to get some time to be able to publish more episodes to you guys...in JULY.
Not so much, but alas! Here’s a yoga class to start the month off right! This one is close to my heart. It’s focus is all about the way we are swayed and often times misguided by what we see and hear all around us, especially the media. It is a call to take responsibility for our choice mak...
Ep 88: 20 min Level 1-2 Yoga Class Love, Support And Reflect Goodness
Ep 87: 25 min Level 2-3 Yoga Class- Immunity as Receptive Strength
Ep 86: Meaning and Truth To Sustain, Level 2 90 min yoga class
Kubera Mudra- The One To Harness Focus
Ganesha Mudra- The One That Fires Up The Heart
Mudras For Grounding Through The Holidays
Ep: 85 Level 2 90 Minute Yoga Class Are You The Bully?
Ep 84: 90 min Level 2-3 Yoga Class Are YOU Listening?
Ep 83: 25 Minute Meditation- Finding Your Center In Difficult Situations
EYK Episode 6: Newsletter, Inspiration and First Time in Yoga Class
Ep 81: 85 min Level 2 Yoga Class- Immerse Your Value into The Heart and HOLD!
EYK 5: Interview With Donna De Lory, Inspiring Yoga Books and West Africa
Ep. 80 : 90 min Level 2-3 Yoga Class- As The Precious Gift of Meaning
Ep. 79: 90 min Level 2-3 Yoga Class- Nourish the Culture of Your Body
Ep. 78: 75 min Level 1.5 Yoga Class- Elements, A practice in Studentship (Adhikara)
EYK 4: James Wvinner, How To Create Your Own Fitness DVD + Men and Yoga
Ep. 77: 85 min Level 2 Yoga Class - Infrastructure and Love Freely
Ep. 76: 75 min Level 2 Yoga Class- Vasudeva as December Lights
Ep. 75: 32 min Immune System Relaxation And Imagery- Keep the flu away!
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