Chances are you've been through a breakup at some point in your life. Whether it was a recent and difficult breakup, or a high school sweetheart from years ago, these events shape who we are and how we form new relationships. Learning how to accept and validate your feelings is critical to moving on and forming a new happy and healthy relationship. Listen to today's show to learn how to examine your past relationships to improve where you are now.
In this episode we discuss relationship advice topics that include:
How to accept and validate your feelings surrounding a breakup. The steps to completing a through investigation of your beliefs so that they do not negatively affect your current or future relationships. Examining your fears surrounding relationships so they do not have power over you. How to deal with a partner who has a past breakup that is affecting your current relationship. Writing therapy to help process your past. And much more!Robert Weiss is a digital-age intimacy and relationships expert specializing in infidelity and addictions—in particular sex, porn, and love addiction. He is the author of several highly regarded books, including “Out of the Doghouse: A Step-by-Step Relationship Saving Guide for Men Caught Cheating,” and “Sex Addiction 101.”
Full Show Notes at http://idopodcast.com/118
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Do you want to hear more on this topic? Are you struggling with feelings from a breakup or relationship? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe
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334: Dating and Relationships in 2022
336: Release Your Shame, Explore Your Sexuality
335: Is Your Phone Killing Your Relationship?
333: How To Stay In Love
332: Creating the Love You Want
331: Making Your Crazy Work For You
330: Teamwork and Having Your Partner's Back
329: The Importance Of Presence And Showing Up In Your Relationship
328: Understanding Attachment Styles Will Change Your Relationship
327: Difficult Life Situations And How To Navigate Them
326: I love You, But I'm Not In Love With You
325: Unfair Relationship Expectations
324: Actionable Tips To Improve Your Relationship Today!
323: Conflict Resolution, Blending Families, Marriage Retreats And More!
322: Come Here To Me
321: Prioritize Yourself To Improve Your Relationship
320: The Influence Of Color On Your Life And Relationships
319: Get On The Same Page With Your Finances
318: Self Love To Improve Your Relationship
317: How To Have A Peaceful Divorce or Separation
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