Creating the change you want in your relationship starts with one person: YOU! Don't wait around for your partner to change (hint: you won't be able to change them on your own anyway). Listen to today's episode and use these actionable tips to get your relationship out of a rut or to take it from good to great!
In this episode we discuss relationship advice topics that include:
Learn how to pay more attention to your partner with some simple exercises. How to express gratitude toward your partner to help your relationship flourish. Honoring the differences between you and your partner to keep everyone happy. Prioritizing your time together for maximum relationship happiness. How to express love in small ways. It's the little things that add up. And much more!Dr. Kathy McCoy is a psychotherapist and award-winning journalist and author of more than a dozen books including the recently published "We Don't Talk Anymore". She is a contributing writer for PsychologyToday.com and has been a frequent guest on national television including numerous appearances on The Today Show and two on Oprah.
Full show notes and episode links at: http://idopodcast.com/138
Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge
Do you want to hear more on this topic? Are you or your partner struggling with making lasting, positive changes in your relationship? If so, you're not alone. Continue the conversation on our Facebook Group here: Love Tribe
Sponsors
For 25% off your first order, visit RXBAR.com/IDO and enter the promo code IDO at checkout.
Lovelands: Lovelands is a highly readable guide to creating the relationship and life you most deeply desire, by psychologist Dr Debra Campbell.
If you’ve ever wondered why you keep going wrong in love and how to make lasting change for the better — Lovelands will show you how to make that change, not just in your relationship but in every
area of your life.
Get your copy of Lovelands today — available in hardcover, Amazon and Audible.
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! - Chase & Sarah
337: Couples Massage
334: Dating and Relationships in 2022
336: Release Your Shame, Explore Your Sexuality
335: Is Your Phone Killing Your Relationship?
333: How To Stay In Love
332: Creating the Love You Want
331: Making Your Crazy Work For You
330: Teamwork and Having Your Partner's Back
329: The Importance Of Presence And Showing Up In Your Relationship
328: Understanding Attachment Styles Will Change Your Relationship
327: Difficult Life Situations And How To Navigate Them
326: I love You, But I'm Not In Love With You
325: Unfair Relationship Expectations
324: Actionable Tips To Improve Your Relationship Today!
323: Conflict Resolution, Blending Families, Marriage Retreats And More!
322: Come Here To Me
321: Prioritize Yourself To Improve Your Relationship
320: The Influence Of Color On Your Life And Relationships
319: Get On The Same Page With Your Finances
318: Self Love To Improve Your Relationship
Create your
podcast in
minutes
It is Free