The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
This week Laura is interviewing wellness coach and all round menstrual maven Claire Baker from This is Life Blood. We talk in detail about how women can use their menstrual cycles as a form of magic to bring greater awareness and self-care into their lives.
Click here to find out more about Claire and here to follow her on Instagram
You can check out here Adore You Cycle E Book here >>
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Tickets for our Retreat are now AVAILABLE – Click here to grab yours!
Ep 258: How to create quicker results in your hormones & belly. (And why things aren’t working)
Ep 257: You are NOT eating too much
Mini 14: You Matter.
Ep 256: Natural Approaches to Anxiety & Depression: Whats worked & whats not! {Part 3}
Ep 255: If you want easy breezy periods & hormones you need to do THIS!
Ep 254: Do you know the extent of the problem? (And I am NOT talking about your bloating or hormones for once!)
Ep 253: Trigger foods for bloating, IBS & your awful periods.
Ep 252: Simple daily habits for a better belly & periods.
Ep 250: The thing you’ve never been told: gut health = hormone balance.
Ep 249: Why simple blood work can unlock your healing! And my recent blood test results...
Ep 248: How I beat the bloat, ditched period drama & quit IBS for good.
Ep 247: Dealing with Burnout & Adrenal Fatigue
Ep 246: How to fix Binge & Comfort Eating (and why both are TOTALLY logical!)
Ep 245: Expensive cars. Cheap bodies. Why does investing your body feel scarier than buying a new car?
Ep 244: How To Fix Your Hormones - The 3 Essential Foundations You Need
A Special Invitation for YOU this March!
Ep 243: Jess is back - Resetting After Life Happens, Alcohol & Body Weight
Ep 242: Holistic Approaches to Anxiety & Depression - Part 2
Ep 241: Holistic Approaches to Anxiety & Depression - Part 1
Ep 240: No one is coming to do this for you (cos you are more POWERFUL than you’ve been told!)
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