New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
You are always standing at the fork in the road and there is one choice to make: Be the Hero. Kris shares the powerful mindset of how to view the world through the hero's lens. Learn how to be the hero you've waiting for.
Spring Cleaning Series: How To Detox from Fear And Live Your Most Vibrant Life
Spring Cleaning Series: Detox 101 with Natalia Rose
Communication Series: Setting Clear Boundaries
Communication Series: Change the Dynamic in Your Relationship
Communication Series: Being Clear with Others
Communication Series: Being Clear with Ourselves
Mindfulness Series 10: With Dr. Shauna Shapiro: Good Morning, I love you
Mindfulness Series 9: Aging Gracefully
Mindfulness Series 8: Mindful Eating and Sex
Mindfulness Series 7: The Science of Mindfulness
Mindfulness Series 6: Feel it to Heal it
Mindfulness Series 5: Practicing Presence
Mindfulness Series 4: Practicing Love
Mindfulness Series 3: Self Love and Compassion
Mindfulness Series 2: The Power of Pause
Mindfulness Series 1: What is Mindfulness?
What's Your "Why?"
Being Spiritual
Work Better Not Harder
How To Be A Great Listener
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