New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
You are always standing at the fork in the road and there is one choice to make: Be the Hero. Kris shares the powerful mindset of how to view the world through the hero's lens. Learn how to be the hero you've waiting for.
Be Free: Forgive!
Can You Say "I Am ENOUGH?"
Navigating Online Dating: Would I kiss him?
Sex and Love: "The Grass Isn't Always Greener!"
Being Vulnerable - Are Your Needs Being Met?
I'm Going to Love You Anyways!
Letting Go
Waking Up Happy!
Living Into A Verb
Brain Power
When to React, When to Respond
Mindfulness and Self Compassion
Spring Renewal
What not to say to someone experiencing loss
Your Happiness: The ultimate source of personal power
How to trust again after betrayal
Overcoming Loneliness
Solve Your Problems in a Higher Mood
Stress Management is Not the Answer
Turn Conflict into Connection
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