Maintaining balance in your life is dynamic because it can change moment to moment based on your thoughts, feelings and behaviors at any given time. External factors like life stressors, other people’s feelings and behaviors can also influence your balance depending on how you respond to the outside world. Your power is choosing how to respond to any outside situation or other people so you can stay in balance the best you can in the situation. Use this short meditation when you feel you need a little help to get back in balance.
Remember Your Dreams
Standing in Love
Gratitude Meditation
Field of the Miraculous
Healthy Limits
Healthy Boundaries
Simply Letting Go
Practicing Self Love
Practicing Self Compassion
Practicing Self Forgiveness
Practicing Unconditional Love
Present Moment Meditation
Practicing Compassion for Others
What is Your Soul's Purpose?
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