Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport. We welcome listeners of all sports, be it strongman, Crossfit, olympic lifting or more; but be warned we don't like running very much unless we are carrying or dragging something heavy while we do it.
DON'T FORGET TO download, subscribe to and listen to the previous episodes! And as you get familiar with the show, leave those reviews and ratings in iTunes, and send us your questions and comments via the comment form, which can be found here.
Enjoy the show and lift on ladies!
Episode 51, How to Train When You Don't Have an ImplementEpisode 33, Building Mobility & Managing Injuries
Episode 32, Recap on Training Sessions
Episode 31, Time in the Gym
Episode 30, Nia Shanks
Episode 29, Latest Victories
Episode 28, How to Prep for Shows
Episode 27: Ladies Lift Here
Episode 26, All Sorts of Updates
Episode 25, Stefani Ruper
Episode 24, Entering into Training with Heather and Nicole
Episode 23, Training Alone
Episode 22, Macro Tracking
Episode 21, Overtraining
Episode 20, The Strongest Southern Bells
Strong Woman Radio, Episode 19, Stephanie Gaudreau
Strong Woman Radio, Episode 18, Kalle Beck
Strong Woman Radio, Episode 17, Ashley Beaver
Strong Woman Radio, Episode 16, Diane Fu
Strong Woman Radio, Episode 15, Check Those Goals
Strong Woman Radio, Episode 14, Back Again
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