Chris, Ryan, and Kayla discuss why self-care is an important but overlooked part of parenting. The team offers advice on how to take better care of yourself and why self-care can be effective in 15-minute increments.
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One Big Happy Home | Ryan's Blog
Intro/Outro Music: "Home" by Moses Uvere
Engineered and Produced by Dallas Stacy
Compromises S07 - E16
Let's Hear From The Dads (Part 2) - S07 E15
Let's Hear From The Dads (Part 1) - S07 E14
Trauma And Its Impact S07- E13
Caregiver Burnout - S07 E12
Looking Back, Looking Forward - S07 E11
The 100th Empowered Parent Episode! - S07 E10
Advocate + Speaker + Author: Jillana Goble (Part 3) - S07 E09
Routines, Rhythms, and Rituals - S07 E08
Advocate + Speaker + Author: Jillana Goble (Part 2) - S07 E07
Lisa Qualls & The Connected Parent - S07 E06
Advocate + Speaker + Author: Jillana Goble - S07 E05
Empowering the Podcast - S07 E04
Five Keys to Maximizing This Time - S07 E03
The Struggle is Real - S07 E02
Shelter in Place - S07 E01
Recognizing the Signs of Stress - S06 E11
Tapestry Conference 2019 - S06 E10
Rupture and Repair - S06 E09
Honestly Adoption with Mike and Kristin Berry - S06 E08
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Frankenstein
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The Lord of the Rings Audiobook - Unabridged By Phil Dragash