Coping with Burnout in Diabetes Management: Strategies for Success

Episode Summary

In the 32nd episode of 'Think Like a Pancreas--The Podcast' host Anna Sabino and her guest, James Vander Mullen delve into the concept of diabetes burnout, particularly as it affects those living with Type 1 Diabetes (T1D).

They offer insights from their personal experiences, emphasizing the critical role of mental health in managing T1D.

The conversation highlights the importance of returning to basics, especially when feeling overwhelmed by modern diabetes management technologies.

They also talk about the parent-child dynamic in diabetes care and offer advice for both parents and individuals on coping with burnout and building resilience.

Key Topics Discussed

• Focus on foundational management practices
• Maintain open communication
• Celebrate small victories.

Chapters

00:13 -- Welcome and Introduction

01:20 -- Meet Anna and James

05:10 -- How do you avoid burnout?

07:03 -- What do you do when you experience burnout?

14:37 -- Does technology add to diabetes burnout?

16:09 -- Burnout presents itself differently for every person.

21:16 -- How to recognize burnout and cope with the experience.

23:04 -- How to help children with diabetes deal with burnout.

27:43 -- What advice would you give parents who deal with burnout?

37:54 -- Tips for dealing with technology in a way that won't lead to mental burnout.

44:06 – Final words

Disclaimer

The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.

 

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If you would like to book a consultation with an Integrated Diabetes Services Team member go to:

https://integrateddiabetes.com/how-to-start-the-process/