Welcome to "Drinks With The Girls," where Karen and Lisa delve into the overwhelming stress of modern motherhood and how society's evolving expectations have left many parents feeling burned out. Join them as they discuss the latest findings from the U.S. Surgeon General on parental stress, share personal stories of navigating the emotional load, and pour insights into building support networks.
In this episode, they celebrate reaching their podcast milestone, explore how parenting has shifted through generations, and offer...
Welcome to "Drinks With The Girls," where Karen and Lisa delve into the overwhelming stress of modern motherhood and how society's evolving expectations have left many parents feeling burned out. Join them as they discuss the latest findings from the U.S. Surgeon General on parental stress, share personal stories of navigating the emotional load, and pour insights into building support networks.
In this episode, they celebrate reaching their podcast milestone, explore how parenting has shifted through generations, and offer practical advice to lighten your parenting load. From delegating tasks and setting boundaries to prioritizing self-care and finding your community, Karen and Lisa guide listeners through surviving and thriving in today's parenting landscape.
Grab your favorite drink and listen in for an honest, heartfelt conversation that reminds all parents they're not alone in this journey. Discover how to transform burnout into empowerment and find laughter amidst the chaos of raising children.
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Show Notes:
Wild Wonder Probiotic Soda
Lisa’s guilt water bottle
Energy Fizz Sticks (Strawberry is sold out sadly)
NYT Article: "Today's Parents: Exhausted, Burned Out, and Perpetually Behind", by Claire Caine Miller
Therapy episode
Holiday Episode
Book: "The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness" by Jonathan Haidt
Pathological Demand Avoidance
Self-Care Episode
Lisa’s New Membership: Empowered Parent Collective
Sign up for the waitlist for the membership here
Sign up for the free FB community here
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Takeways - what do YOU think? Tell us in the comments here or email us at drinkswiththegirlspodcast@gmail.com
Share your love for Drinks With the Girls with a friend and sign up for the PodSquad here. You’ll also get a free copy of our 30 Day Friendship Challenge!
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Email: drinkswiththegirlspodcast@gmail.com
Website: www.drinkswiththegirlspodcast.com
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Contact us!
Email: drinkswiththegirlspodcast@gmail.com
Karen Shatafian: Website www.karenshatafian.com
Lisa Corricello-McDowell: Website www.nextlevellifewithlisa.com
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