Flat Life Fitness Podcast

Check out the Flat Life Fitness Trailer to discover a special space for women diagnosed with breast cancer, undergoing bilateral mastectomy, and choosing to go flat over breast reconstruction. Tune in weekly and be a part of this special space that supports and inspires women with fun and effective exercises you can use immediately to boost your health, increase your energy, and support you through every stage of the healing journey.

Hosted by Kris F, breast cancer survivor, yogi, certified fitness pro, and mom, living the flat life.

Episode 1 is coming in hot Friday, March 13, 2026.

Go flat. Get fit. Live Fierce.