Brandon Saho - The Mental Game

On this episode we have Brandon Saho, known as TV's sports anchor-reporter who opened up and shared his journey fighting depression. "My mental health is in a really good place. I just felt like it was best for me to move on to the next chapter," Saho said. Brandon also shared about his new project 'The Mental Game Podcast' a space where he is the host and interviews people that also have struggled with their Mental Health, this to spread awareness about how important is to take care of our mind and to let people that are going through it know that they're not alone and it is okay fine to ask for help!

 

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