Episode 1 - Menopause

Dive into the first episode of BCfm's Real Women Talk Health where we tackle one of life’s biggest transitions, menopause. Join our host Sherrie Eugene-Hart with Sue Jones & Julie Holloway in the studio as they are joined by two local expert guests, menopause specialist Dr Katherine Kearley-Shiers and GP Dr Katharine Richardson, to demystify perimenopause, menopause and beyond. Together they break down the biology behind your “last natural period,” explore the rollercoaster of symptoms from hot flushes and night sweats to brain fog and mood swings, and explain how HRT really works and when it might or might not be right for you.

But it is not all science. You will hear candid stories from women who have navigated hormonal upheavals, from surprise memory lapses like “where did I park” to shifts in libido and sleep disruption. We talk cultural taboos, the power of sharing your journey with family, and why no woman should suffer in silence. Plus find out where to turn for support, including online resources, local GP clinics and community groups that empower you to take control of your health. 

Whether you are just starting to notice changes, in the thick of symptoms, or supporting a friend or family member, this episode is your inclusive, no judgment guide to understanding menopause while finding hope, humour and practical solutions along the way. Tune in now and join the conversation!

Helpful Links

NHS - Menopause - https://www.nhs.uk/conditions/menopause/ 

Menopause Matters - https://www.menopausematters.co.uk/ 

Women's Health Concern - Menopause Wellness Hub - https://www.womens-health-concern.org/help-and-advice/menopause-wellness-hub/ 

Rock My Menopause - https://www.menopausematters.co.uk/