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In this Episode we discuss:
Zdrowie - Health
Jakie sytuacje służą zdrowiu? - What situations are good for health?
Jakie sytuacje szkodzą zdrowiu? - What situations are harmful to health?
Co jest dobre dla zdrowia? - What's good for health?
Regularne ćwiczenie - Regular exercise
Uprawianie gimnastyki w domu - Practicing gymnastics at home
Skakanie na trampolinie - Jumping on trampoline
Bieganie - Running
Pływanie - Swimming
Joga - Yoga
Medytacja - Meditation
Zdrowe jedzenie – Healthy food
Naturalne (BIO) sałatki, owoce, warzywa - Natural (BIO) salads, fruits, vegetables
Spacery, podróżowanie - Walking, traveling
Mieć kontakt z naturą – To have a contact with nature
Dobrze spać – To sleep well
Co jest niedobre dla zdrowia? - What's bad for health?
Palenie papierosów - Smoking
Dużo alkoholu – A lot of alcohol
Kieliszek (lampka) wina – A glass of wine
Alkohol szkodzi zdrowiu - Alcohol is harmful to health
Narkotyki - Drugs
Uzależniony od czegoś - Addicted to something
Ludzie są uzależnieni od Internetu, od pracy - People are addicted to the Internet, to work
Jedna kawa dziennie - One coffee a day
Hazard - Gambling
Czy uprawiasz hazard? - Are you gambling?
Przegrać – To lose
Solarium nie jest dobre dla skóry - Tanning beds (solarium) are not good for the skin
Porady - Tips
Co musisz zrobić żeby być zdrowym? - What do you have to do to be healthy?
Czego nie wolno robić? - What is not allowed to do?
Nie wolno palić papierosów, brać narkotyków - You musn’t smoke cigarettes, take drugs
Jak myślicie? Co jeszcze szkodzi zdrowiu? – How do you think? What else is bad for your health?
Napiszcie nam Wasze porady - Write us your tips
If you would like Skype lessons from kamila please visit http://polonuslodz.com/
All Polish Episodes / Speaking Podcast / Meditation Podcast / Awakening Podcast/ Polish Property & business Offers - http://roycoughlan.com/
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