Another hurdle, conquered. Last week, I laced up and ran the 2024 Tokyo Marathon — and what a time it was. So many emotions come hand in hand with finishing this major goal, and I'm diving into all of them in today's recap. From how I felt going into the race, to the ins and outs of the course, how I managed to score a bib, and how I felt after my 4:16:00 finish. Plus: The two biggest lessons I walked away with after running all six world marathon majors, and answering the ever-lovely question: "What's next?"
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message299. For the Love Of Sport: Lindsey Horan On Leading the USWNT, Body Acceptance & Falling In Love With the Process
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297. For When You Don't Want To: Erin Azar Shares Helpful Hacks To Show Up & Move On Your Toughest Days
5-MINUTE FRIDAY: On Manifestation, Setting Goals That Scare Me & Sharing Them Out Loud
296. Finding Inner Peace: Rebeckah Price On How To Combat Stress & Come Back To Calm
5-MINUTE FRIDAY: In Favor Of Talking To Strangers
295. Embracing Self: Peloton's Camila Ramón Talks Body Positivity & Setting Healthy Boundaries
5-MINUTE FRIDAY: Escaping the Comparison Trap
294. The Wearable Revolution: Oura CEO Tom Hale On the Perks Of Data & Why You Should Opt In
5-MINUTE FRIDAY: Strategies for Staying Healthy (& Happy) While Traveling
5-MINUTE FRIDAY: Oh Sweet, Sweet Recovery
292. Carving Your Own Path: Betina Gozo On Balancing Entrepreneurship & Motherhood
5-MINUTE FRIDAY: A Mindset Pulse-Check
291. Paving The Way: Marathoner Joan Benoit Samuelson On Dreaming Big & Her Lasting Relationship With Sport
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290. Go With the Flow: WNBA Player Monique Billings On Intuition & Owning Your Why
5-MINUTE FRIDAY: You Get What You Give
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