In this week's episode of the Balancing Chaos podcast, Kelley welcomes Taylor Kulik, an advocate for families who choose not to sleep train their infants. Taylor is an occupational therapist turned holistic sleep consultant with a passion for non-toxic living, homeschooling, and snuggling babies all night. Years ago, Taylor was struggling with trusting what she knew was best for her children, and was consumed by fear-based parenting. This experience led to her passion for sharing her experiences and education with other parents who are going through the same journey to help lead them from fear to freedom.
Today, Kelley and Taylor discuss the concept of self-soothing and how babies are not capable of self-regulation. Instead, babies are meant to co-regulate and borrow calm from a calm caregiver. They discuss how certain types of sleep training can raise cortisol levels in infants, insights on infant sleep and how to bed share safely, how co-sleeping benefits mental health for both parents and children, how to transition children into their own beds, and the most common reasons beyond children that adults aren't sleeping well or deal with insomnia. To learn more about co-sleeping and improving sleep for both baby and parents, tune into this episode!
To connect with Taylor, click HERE
To connect with Kelley, click HERE
To get 20% off Kelley's Health and Hormones Course + a FREE Lab Review click HERE and use code BALANCINGCHAOS20
To get 10% off Kelley's WBK method app with your annual membership, click HERE and use code BALANCINGCHAOS
What's Really Causing the Chronic Ear Infections, ADD, Eczema and Other Health Conditions in our Kids? with Dr. Ana Maria Temple
Overcoming Addiction: A Journey of Resilience and Recovery with Bruce Brackett
Navigating Boundaries in Relationships with Narcissists with Dr. Jaime Zuckerman
Unveiling the Secrets of Food Labels: A Guide to Making Healthier Choices with Expert Food Coach Jen Smiley
The Truth About the Birth Control Pill, Navigating Hormonal Changes in Your 30s and 40s & Tackling Women's Health Taboos with Dr. Jolene Brighten
How Your Hormones Can Impact How Quickly You Age with Dr. Doris Day
Human Biologist Gary Brecka on Reaching Optimal Health
Got Bloat? Listen Up!
The Power of Self-Communication: Overcoming Burnout with Dr. Neha Sangwan
From Fitness Pro to Wellness Entrepreneur: Redefining What Health Really Means with Felicia Romero
The Three Roots of Chronic Health Conditions, Addressing Autoimmunity and Hormonal Imbalances with Nutrition & Healing Your Gut with Functional Nutritionist Andrea Nakayama
Using EMDR to Heal Trauma, Finding Self Compassion & Cultivating Self Worth with Trauma Specialist and Performance Coach Annalie Howling
Knowing Your Relationship Triggers so You Can Overcome Challenges as a Couple
Launching and Mastering: The Key to Entrepreneurial Financial Success with Kelly Roach
From Overwhelmed to Intentional: Dr. Whitney Casares on Living a Balanced Life
Beyond the Basics: Advanced Tips for Acne Free Radiant Skin from ClearStem Founders Danielle Gronich and Kayleigh Christina
Is This Normal: Navigating the Emotional Anxieties of Pregnancy & Postpartum with OBGYN Dr. Christine Sterling
Empowering Your Journey by Uncovering the Subconscious Mind: Part 2 with Kelley
Unraveling Self-Sabotage & Mastering Your Health and Hormones in the New Year: Solo Episode with Kelley
From Healing the Past with Traditional Therapy to Navigating your Desired Future with Human Design with Katie Wilkes
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب