conversation cuts through all the noise about HRT (Hormone Replacement Therapy) and menopause. Wherever you are on this journey, if you're asking is HRT safe? this one's for you.I have an in-depth chat with Dr. Ellie Cannon, an NHS GP & author who wrote the book — literally — on menopause, because too many women are still navigating this without the basics.
We cover
✦ Unusual symptoms most women don't even connect to menopause
✦ HRT and breast cancer risk
✦ The truth about testosterone
✦ What to do when your GP doesn't have the answers*
✦ Non-HRT options that actually work
[*Always try & advocate for yourself and seek advice from a qualified health professional]
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Buy Dr Ellie's new book, A Little Book of HRT: https://amzn.to/46B6FZD
Be armed for a GP visit! Track your perimenopause & menopause symptoms and your periods using my custom designed trackers:
https://transformwithmarv.com/womens-health-tracker-bundle
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CHAPTERS
00:52 Why This Book Now03:01 GP Access and Inequality05:45 What GPs Look For09:46 Symptoms and Estrogen12:11 Hot Flushes and Sweats13:09 HRT Risk and Breast Cancer19:15 Preparing for Your GP Visit21:46 Progesterone Explained24:04 Choosing HRT Formats24:52 Making Medication Easier26:51 Gel vs Patch Debate27:51 When HRT Feels Useless28:31 Is It Really Menopause33:08 Testosterone and Libido38:16 Menopause and Race Gaps41:37 Non HRT Options43:36 CBT for Hot Flushes45:50 Midlife Changes
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