Over the last 15 years, Cassadee Pope has been a lot of things to a lot of people—leader of seminal pop-punk band Hey Monday, the season 3 winner of The Voice and a platinum-selling, GRAMMY-nominated country singer-songwriter. Pope is also an ally and activist pushing for social change and a brighter future in a backward world. In this episode, Pope sits down with Minaa B. to discuss how therapy has shaped her life and songwriting, she also gives listeners a peek into what inspired her soon-to-be-released single.
For more info visit verywellmind.com/podcast
The Verywell Mind Podcast is produced by:
Minaa B, LMSW - Host
Kristen Altmeyer - VP/GM, Verywell Mind
Jeremiah McVay - Podcast Producer/Editor
276 - Ask Minaa Anything: Creating and Navigating Healthy Friendships
275 – How to Build Your Sisterhood With These Small Steps from Dr. Joy
274 - How Black Mental Wealth is Key to Life-long Success and Wellness, with Dr. Raquel Martin
273 - Technology and Kids: How to Limit Social Media's Impact on Mental Health in Today's World
272 - No More Suffering in Silence: How to Support and Care for New Parents with Postpartum Depression
271 - Building Confidence with Model and Self-love Advocate Achieng Agutu
270 - Ask Minaa Anything: Setting Boundaries and Expectations with Family, Friends and Partners
268 - We All Get Lonely Sometimes, But There Are Healthy Ways to Cope With Feeling This Way
267 - Bridging the Gaps Between Activism, Vulnerability, & Mental Health
266 - Anita Yokota on Using Interior Design as a Therapy Tool
265 - Nitika Chopra on Achieving Community Support & Self Love While Living with a Chronic Illness
264 - Unpacking Anhedonia With Dr. Judith Joseph—What to Do When You Lose Interest in Everything
A New Season of Verywell Mind, Featuring New Host Minaa B.
263 - How to Be Drama Free with Therapist/Author Nedra Glover Tawwab
262 - Friday Fix: A Psychological Trick for Getting Through a Panic Attack
261 - What Your Dreams Say About You with Hypnotherapist/Dream Interpreter Jesse Lyon
260 - Friday Fix: How Reading Improves Your Mental Health
259 - Be Mindful, Vulnerable, and Real with Actress Jordana Brewster
258 - Friday Fix: How to Gain More Emotional Control
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