To celebrate the ninth anniversary of the podcast, we discuss the Try-This-at-Home ideas that
have resonated most with listeners over the past year. We also review our favorite Happiness
Hacks and some of our favorite moments and biggest milestones.
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Get the resources and all links related to this episode here: http://happiercast.com/470
Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
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Little Happier: Funny Reminders to Beware of Unintended Consequences.
More Happier: The Power of Personal Style, a Great Proposal Story, and Less Email Spam
Ep. 479: A Creativity Hack, “Happy Mail,” and How to Avoid Both Lying and Telling the Truth
Little Happier: This Remark from 1773 Always Makes Me Laugh
Ep. 478: An Easy Way to Make Life More Interesting, Plus Hacks for Creativity and Commuting
Little Happier: One Easy Way to Make a Tough Decision
More Happier: Orangetheory, Excitement in Central Park, and Great Stationery
Ep. 477: Show Yourself, Embrace Fun Plans, Realize You’re a Mentor—Plus a Great Hack for Altoids Tins
Little Happier: Justice O’Connor, “America the Beautiful,” and My America Feeling
Ep. 476: If You Want Neither to Lie nor Tell the Truth, Plus a “Silky” Debate and a Yoga-Block Hack
Little Happier: All This Junk Is an Expression of Love
More Happier: Treadmill Days vs. Finish-Line Days, a Dance-Party Challenge, and Plans for April Fool’s Day
Ep. 475: Listeners’ “No-Spend February” Ideas, Boost Happiness by Sending Cards, and a Quick Way to Connect
Little Happier: What Seems Important Isn’t Always What’s Actually Important
Ep. 474: Watch Your Vent/Non-Vent Ratio, Why Rebels Dislike SMART Goals, and Top Habits for Happiness
Little Happier: Dangers Don’t Always Feel Dangerous
More Happier: Quality Screen Time: Getting Free from Debt and Calmly Leading a Crowd. Plus, More Outer Order.
Ep. 473: Schedule a “Loose-Ends Day,” Have an Adventurous Milestone Birthday, and Happier Parenting
Little Happier: A Teacher Found a Simple Way to Entertain and Occupy Her Kindergartners
Ep. 472: ”No-Spend February,” Have a Hard Conversation While Walking, and Use Your Non-Dominant Hand
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