Dr. Julian Dalby, B.Sc., MD, co-founder of McGregorFast.com, is an exercise physiologist with more than 20 years’ experience in elite sports. He is also a fully qualified medical doctor providing support to the UFC and other mixed martial arts organizations. He is a former Irish Olympic cycling team member and a world record holder in deadlifting who now trains some of the best professional athletes in the world, including UFC World Champion Conor McGregor.
In this episode of The Biohacking Secrets Show podcast, Anthony and Dr. Dalby discuss his background and how he transitioned from being a cycling champion to training some of the best professional athletes in the world; some of the techniques he employs personally and with elite athletes to optimize energy and focus and maintain youthful vitality; some of the highest leverage things you can use right now to improve cardiovascular conditioning and athletic performance; and his current weekly training schedule. We even discuss some of the habits and routine of elite professional athletes that Dr. Dalby has worked with.
So without further ado, sit back and relax and enjoy Anthony’s conversation with Dr. Julian Dalby.
EP 328: Beating Turbo(ancers from the Jabbadabba (special edition episode)
EP 327: The Future of Healing + How to Motivate Change
EP 326: The Newest Biohacking Breakthroughs, Stem Cells That ACTUALLY Work & Sh*t Yourself Suppository Slip-Ups with Dr. John Lieurance
EP 325: G0d's Laws for Prosperity and Spiritual Self-Defense with Brother B
EP 324: The Modern Healer’s Missing Instruction Manual with Dr. Atousa Mahdavi
EP 323: Creation Scientist Debunks Evolution and The Big Bang with Dr. Kent Hovind and Luke Infinger
EP 322: Medical Marijuana for Sleep + Cansir & Proof of Heaven with John Malanca
EP 321: Banned Gut Cleanses "They" Don't Want You To Know About with Eva Hooft
EP 320: The Greatest Fitness Breakthrough in 3,000 Years with Bjoern Woltermann
EP 319: An Exploration of HPV-Correlated C@ncers with Dr. Mohammad Kamal
EP 318: Feel 20 Years Younger 30 Days From Now with Peptides and Peptide Bioregulators?
EP 317: Juice Cleansing to Heal + Thrive w/ Chicago’s Juice Boss Nick Boskovich
EP 316: Biohacking FAILS + Progressing in Your Health with Paul Burgess
EP 315: AntiCancer Living, Terrain Therapy, and Functional Oncology with Dr. Ron Hunninghake
EP 314: Seeing Fractals During Orgasm, Healing Sexual Trauma, and Unlocking Your Sexual Power with Mica Michelle
EP 313: My Dad Passed Away: 6 Lessons Learned From His Life
EP 312: Avoiding a Stroke, Recalibrating Your Nervous System and Reimagining Health with Dr Stephen Cabral
EP 311: Ditch The Toxins, Look Great, and Feel Freaking Amazing with Dr. Wendie Trubow
EP 310: Money Getting Secrets from Richard Branson, Damon John, and David Asarnow of Business Nitrogen
EP 309: India's Biohacking Beauty's Best-Kept Secrets with Megha Gupta
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