Life can be challenging at times. How do we go from being upset to finding peace and calm? William Shakespeare writes in Hamlet: "...for there is nothing either good or bad, but the thinking makes it so...nothing is really good or bad in itself--it's all what a person thinks about it." Come explore in the new episode of the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: https://www.SuccessBeyondYourImagination.com
#483 Mind Over Matter: How Thoughts Shape Our World
#482 Personal Growth: Lessons from Others' Failures
#481 Never Give Up: Finding Your Good Life
#480 The Quiet Mind: A Path to Happiness
#479 Find Peace in the Rollercoaster of Competition
#478 Inevitable Challenges Controllable Responses
#477 Mental Pain as Urgent as Physical Pain
#476 The Discipline of Happiness (Why Joy Isn’t Accidental)
#475 Every Choice Matters (How to Shape a Positive Future)
#474 Being Present (Seeing the World with an Unconditioned Heart)
#473 Accepting The World As It Is
#472 Patience Is a Virtue. Why?
#471 Seeing Others As Crippled, Not Evil
#470 Pain Is Inevitable, But Suffering Is Optional
#469 Punished Not For Your Anger, But By Your Anger
#468 Kindness is My Religion
#467 The Goal of Life (Embracing the Journey of Self-Improvement)
#466 The Worry Trap (How to Free Yourself from Anxiety)
#465 Does Wisdom Come With Age (Maybe)
#464 Saving Face (The Wisdom of Kind Boundaries)
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