In celebration of How Minds Change, my new book, turning one-year-old, in this episode Michael Taft interviews David McRaney about how minds do and do not change, the process behind writing a book about it, and what he has learned since writing it and promoting it.
Michael is a meditation teacher, bestselling author, and a mindfulness coach – and he specializes in secular, science-based mindfulness training. If you are interested in a science-based, secular book about meditation and and mindfulness, I highly recommend his book,The Mindful Geek, snd I recommend guided meditation with him. He offers that at The Alembic in Berkely. You can join them virtually, over the internet. Links below.
I also recommend his podcast, Deconstructing Yourself. It is all about entheogens and neurofeedback and brain hacking. If you are a Carl Sagan loving, science endorsing, evidence based sort of person – a nerd, geek, or skeptic or humanist who wants to know more about meditation and deep dive into what we do and do not know about it – that's what his podcast is about. Sam Harris will be a guest on there soon, and I think many of you will love that episode.
Deconstructing Yourself
The Alembic
Michael Taft
How Minds Change
David McRaney’s Twitter
YANSS Twitter
Show Notes
Newsletter
Patreon
286 - Notes on Complexity - Neil Theise
285 - What Do You Mean? - Celeste Kidd (rebroadcast)
284 - Awe - Dacher Keltner (rebroadcast)
283 - Cultures of Growth - Mary C. Murphy
282 - They Thought We Were Ridiculous - Andy Luttrell
281 - More Chat, Less Bot - Jeremy Utley, Kian Gohar, Henrik Werdelin
280 - Supercommunicators - Charles Duhigg
YANSS 279 - Pluralistic Ignorance (rebroadcast)
278 - An Admirable Point - Florence Hazrat
277 - Visual Thinking - Temple Grandin (rebroadcast)
276 - How to Stand up to a Bully - Andrea Chalupa
275 - Blight - Emily Monosson
274 - Cascades - Greg Satell
273 - The Conspiracy Test - Jesse Richardson
272 - Quit! - Annie Duke (rebroadcast)
271 - Survival of the Richest - Douglas Rushkoff (rebroadcast)
270 - Defining Genius
268 - The Status Game - Will Storr (rebroadcast)
267 - Do Your Own Research - Sedona Chinn
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