Episode 210
Hello there, my friend.
Are you ready to take a break from drinking for a month because you’re curious about how you would feel if you didn’t drink?
Why not try a Dry July?
In one of the hottest, most summery months of the year here in the States, why not do something you never thought you would do - not drink for the entire month and give your mind, body, and soul a break from alcohol.
In this episode, you will hear:
Email me
Join my email community
Join The Alcohol-Free Habit waitlist
Resources mentioned:
Dry July website
Donate to Dry July
National Cancer Institute’s website
Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol, by Ruby Warrington
Thank you so much for listening.
Please consider taking a moment to leave a rating and review for the podcast so women just like you can find this episode.
Take care of yourself this week.
Peace.
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