We've got a fantastic series lined up for you this Autumn and Winter! This time I've focused on interviews with incredible and inspiring people who, for me, really embody these 7 skills. I talk to a senior airline captain who has turned tragic loss into action and inspirational work, a superstar gospel choir director turned celebrity overnight, an emergency healthcare surgeon who uses mindfulness before stressful operations and loads more.
Listen to James and I introduce this Series with a very special offer this week only!
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Using Social Media Mindfully
How To Beat Procrastination
No News Is Good News
How To Manage Your Energy
How To Balance A Busy Workload
5 Ways To Boost Your Resilience
Winter Energy Boost
The Power of Silence and Reflection
Welcoming 2023
Navigating Uncertainty, Being Proactive and Resilience
Where To Place Your Energy
The Gratitude Journal
Wellbeing Anchors
Dealing with Procrastination
How to deal with change
The Power of Gratitude
How To Build An Evening Routine
Why You Need to Stretch Everyday
The Gamechanger Of A Morning Routine
In Conversation with Mindfulness Expert Nicola Waudby
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Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast