We meet Bryn Jones: mindfulness-based psychotherapist, drama & movement therapist, theatre director, former Buddhist monk and son of a mum with Alzheimer’s.
Bryn explores how mindfulness can help us learn to accept the ever-fluctuating effects of dementia and thereby alleviate our suffering.
Drama and movement therapy uses story, movement, and music to support dementia experiencers, their friends and family. It utilises the right hemispheres of our brain, so rather than focusing on the rational we are able to celebrate the intuitive, creative and imaginative parts of ourselves, which arguably, is what dementia does too.
This episode is brought to you in association with Alzheimer's Research UK. Connect with us on Twitter: @SondertideT #TheDementiaAdventure @AlzResearchUK #InspireFund @RosannaMiles
Ep10 - Living, Laughing & Cycling with Dementia
Ep9 - The need for a Compassionate Society whilst Caring for my Wife
Ep8 - How to Keep our Brains Healthy
Ep7 - Living Well with Dementia and Still Being ME
Ep6-Dementia Researcher on Reasons for Hope
Ep5-Daughter of Dementia-Is it Okay to Feel Angry and Resentful?
Ep 4-Care for Carers
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