Not Your Average Runner, A Running Podcast
Sports:Running
I’ve been working with some clients recently on planning for their goals in 2023. But we can’t have a conversation about goals without talking about failure, what it means to us as runners and humans, and why we’re so scared of failing. So, tune in this week to discover what to do when you’ve f*$@ed up. I’m sharing why real success never happens on the first try, why not acknowledging this reality is stopping so many people from doing incredible things, and how to get clear on where your beliefs about failure are holding you back.
Get full show notes and more information here: https://notyouraveragerunner.com/274
342. 7 Challenges Larger Runners Face and How to Get Past Them
341. 3 Steps to Your Best Race Ever
340. Is 20 Seconds of Running Enough?
339. Are You a Real Runner? How To Stop Doubting Yourself
338. What to Do if You're Not Making Progress
337. 6 Ways to Have Your Best Race Ever
336. How to Keep Going When You Want to Quit
335. 8 Easy Ways to Think Like a Runner
334. 5 Unexpected Things New Runners Need to Do
333. 5 Myths About Running While Fat(& Why Fat Isn’t a Bad Word)
332. Strength Training Self-Care
331. Over 50 Self-Care
330. 2 Month Check In
329. GenX woman and ADHD
328. Dating After Divorce
327. How to dress your age when you don't feel your age
326. Taking care of yourself when you're also taking care of aging parents
325. It doesn't have to be that way - dealing with chronic pain and aging
324. Diet culture, health and body image in your 40s and 50s
323. Hey Girl, It's Time To Admit You Are In Perimenopause
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