"The sun is so beautiful in the early morning. It does something to the trees that you don’t see any other time of the day. I think we all want the same thing: A quiet peace. Maybe just even a single moment of it, to close our eyes and just be okay. For even a single second, to not feel worried about something, sad about something. To not crave something we don’t–or can’t–have. Just to be there, okay. Still. Silent. On the inside. Maybe that’s what’s so beautiful about this time of the day: The stillness. And the hope that maybe this day will be different."
Poetry by Yasmin Mogahid, from her book Reclaim Your Heart
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Also, did you know that I have another podcast called Chill Pills (chill.upliftingpills.com). It features the same quality of craftmanship and careful curation you've come to expect from this show but focuses on more genres of music spanning chillout, lofi chill hop, chillstep and lounge.
Tracklist
00:00
Science Of Sleeping ― The Valley Is My Home
04:12
Cousin Silas ― Ukranian Sunrise (for Oleg)
08:26
Willebrant, Scarless Arms ― Jan
09:42
Colliding Galaxies ― Yugen
11:21
Andrew Lahiff ― Pure Path
13:46
Dronny Darko & protoU ― Riparian Forest [ 300 Million Years Ago ]
16:04
Rudy Adrian & Ron Boots ― Dawn Across The Southern Ocean
20:28
Andrew Lahiff ― Remaining Silent
26:24
Saltbreaker ― Leaf, Pt. 2
29:08
anthéne ― desert night
31:04
Massergy ― Peridot
35:36
Ten and Tracer ― Falling Asleep in Sadness
38:00
The Monk by the Sea ― 2:22
39:32
Und1fin3d ― Try
42:39
Andrew Lahiff ― Only Tomorrow
45:52
Rebecka Aether ― Becalming
47:22
Indigo Symbol ― Gleaming Horizon
Exposition of the Heart
Echoes in the Valley
Antarctic Wastelands
Serenade for Celestial Departures
Primordial Goodness
What If
Imaginary North
Human Is Alive
Station of Contentment
Signed I Wish You Well
The Traveller
Le Code
Dear Gravity
Glimmer in the Dark
Forty
Ballad of Dreamland
Falling Up
All That Blooms Must Fall
Return to Eden
Ember
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Meditation for Women
Tracks To Relax Sleep Meditations
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
The Calm Kids Podcast
Happiness Spells