Soft Skills for Leaders with Lisa Evans
Business:Entrepreneurship
How often do you feel stressed, overwhelmed, under pressure, and unable to think straight?
According to recent surveys, burnout and overwhelm have seen a significant increase since 2020. Burnout, not just from work but life in general has become more and more rampant, because of our always-on world.
In this episode we chat with health, lifestyle, and wellbeing speaker, Dr. Jenny Brockis.
Dr Brockis shares her experience with burnout, how mental health and mental well-being go hand-in-hand, and how one can take back control of their life. She shares simple yet powerful strategies to live a healthier and happier life where we can truly thrive.
It’s time to do things differently. Check out today’s episode of Business Chat to learn how.
Time Stamps:
Connect With Lisa Evans
speakingsavvy.com.au
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Connect With Jenny Brockis
drjennybrockis.com
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Connect with Jenny on LinkedIn
For full show notes visit: Businesschatpodcast.com.au
109: Self-Leadership Unlocked
108: Building Resilient Teams
107: Leading Through Connection with Paul Skewes
106: The Soft Skills of Outstanding Service Culture
105: From Uncertainty to Clarity: Managing Grey Area Behaviours
103: Creating a Culture of Connection
104: Cracking The Email Code
102: Inclusive Leadership with Síle Walsh
101: Building a Culture of Thriving with Arthur Carmazzi
100: Redefining Leadership to Inspire Sustainable Change with Vikas Garg
099: Self-Aware Leadership with Dr Nia Thomas
098: Leading with Purpose with Linda O'Farrell
097: The Power of Quiet People with Serena Low
096: Developing a Culture of Resilience with Dr Lynda Folan
095: The Power of Mentoring with Darren McFarlane
094: Future Fit Leaders with Gihan Perera
093: Head & Heart Leadership with Dr Kirstin Ferguson
092: Ethical Leadership in Business with Dr Julie Crews
091: Conflict and Compassion with IIona Vass
090: How to Get Noticed with Caelan Huntress
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