Breaking Beyond-Guided Meditation
Health & Fitness:Mental Health
This meditation is designed as an emotional release with sounds of the ocean and fire to help you relax and keep you grounded and connected to your body. This meditation is meant to assist with releasing an emotional burden from your youth and is focused on the Sacral and Solar Plexus. During this release you are visited by a younger version of yourself who walks with you to a fire. Together you purge the emotional burden and release its influence.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jill-pape-lemke/message Support this podcast: https://podcasters.spotify.com/pod/show/jill-pape-lemke/supportConnecting to our Higher Self
What is the Lesson?
To be Fearless
Healing after Loss
Finding Answers- Journey to the Upper World
Balancing your Energy- Lower Chakras
Making Connections
Processing Emotions- Opportunity for Release
Finding Our Calling
Processing Our Past
The Path to Answers
Spirits of the Land
The Great Climb
Welcome Summer- Beltane
Visting Home
Journey- Healing Rock
Unburdening your Heart
Healing Through Sound- Singing Bowls (Supporting Women)
Relaxation and Balance
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