Practice You with Elena Brower
Society & Culture:Personal Journals
On how we heal; trusting that you know what you need to heal, to thrive, to rest and to rewrite your story.
Writing came into her life by way of therapy and the exploration of healing through journaling and mindfulness. The intention behind Alex’s work is to build community & healing practices through literature & language.
Alex teaches workshops, courses, and retreats to assist others in finding their voices and create clarity in their lives & relationships.
alexelle.com
Episode 191: Sara Szal Gottfried, MD
Episode 190: Mark Matousek
Episode 189: Seraphina Capranos
Episode 188: Kemi Nekvapil
Episode 187: Koshin Paley Ellison
Episode 186: Yael Schonbrun PhD
Episode 185: Mia Maestro
Episode 184: Osprey Orielle Lake
Episode 183: Stephen Jenkinson and Kimberly A. Johnson
Episode 182: Dr. Pamela Ayo Yetunde
Episode 181: Dani Shapiro
Episode 180: Lisa Odenweller
Episode 179: Emilio Diez Barroso
Episode 178: Juraj Kocar
Episode 177: Pixie Lighthorse
Episode 176: Tracee Stanley
Episode 175: Omisade Burney-Scott
Episode 174: Steve Revelli
Episode 173: Mario Brainovic
Episode 172: Matthew Quick
Create your
podcast in
minutes
It is Free
The Modern West
Every L Podcast
The Empty Rooms of Gorski Manor
Dead Eyes
Uncanny
Things Fell Apart