On episode 79 show I had the honor to sit down with one of the most influential people in the world of physical therapy – Shirley Sahrmann. Years ago, the physical therapy world was very much so a manual based treatment profession with very little skill in exercise. Shirley’s work over the past 6 decades has changed all this. She is credited with being one of the leaders in establishing the physical therapy profession as experts in the diagnosis and treatment of injuries through evaluation of movement (something called the movement system). This gives the PT a unique approach to helping athletes understand WHY injuries occur in the weight room and how to really go about fixing them the right way.
Shirley's book "Diagnosis and Treatment of Movement Impairment Syndromes:" https://www.amazon.com/Diagnosis-Treatment-Movement-Impairment-Syndromes/dp/0801672058
3 Tips To Squat Deeper (feat. Chad Vaughn)
The HARDEST Squat Workout Ever? (feat. Olympian Chad Vaughn)
Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)
Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn)
Add Some Flavor To Your Squat Workouts (feat. Olympian Chad Vaughn)
Why You Should MAX OUT (feat. Olympian Chad Vaughn)
How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)
The Art Of Programming Olympic Weightlifting (feat. Chad Vaughn)
Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles
Quick Tip: How Weightlifters Can Improve Their Clean!
Back Pain, Spine Mechanics & Core Stability (ft. Dr. Andrew Lock)
Quick Tip: How Weightlifters Can Improve Their Jerk!
Quick Tip: How To Improve Your Snatch Lift!
Are You Doing the McGill Big 3 Correctly? (feat. Brian Carroll)
Build YOUR Hybrid Ability (MUSCLE SIZE & STRENGTH) with Nam Thomas
Shoulder Pain With Bench Press for 4 YEARS (REAL PATIENT STORY)
9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica
Weightlifting OUT OF THE OLYMPICS & Wrist Positioning When Lifting Overhead (feat. Chad Vaughn)
Quick Tip: Should You Wear Orthotics for Flat Feet or Foot Problems?
How To Lift Atlas Stones: Should You Flex Your Spine? (feat. Martins Licis & Dr. Stuart McGill)
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