Thrive with Cate Stillman Podcast
Health & Fitness:Alternative Health
In this episode, we're diving into the world of transformation and shadow work with the insightful Dr. Cindy Lou Golin. Get ready for an exploration of how embracing our shadows can lead to profound growth and authenticity.
What You'll Get Out of Tuning In
Insight into the concept of shadow work and its significance in personal growth.
Understanding the process of embracing the shadow self and integrating its aspects.
Exploration of the deeper layers of the psyche and their impact on self-awareness.
Practical practices and perspectives for navigating inner challenges and transformation.
Discussion on how shadow work can empower individuals and lead to self-acceptance.
Insights into the role of the ego and its influence on our choices and behaviors.
Understanding the concept of the collective shadow and its relevance in today's society.
Tips for taking responsibility for the collective shadow and fostering a more accepting world.
Highlights
The transformative potential of shadow work.
Embracing the shadow with curiosity and love.
Integrating positive and negative aspects of oneself.
Enhancing self-awareness and growth through shadow work.
Exploring diverse shadow work practices.
Role of desire and intuition in guiding shadow work.
Understanding the influence of the ego.
Integrating victim mentality in shadow work.
Taking responsibility for the collective shadow.
Quotes
"Shadow work is about embracing the parts of ourselves that we might have pushed away, denied, or not fully integrated."
"The shadow is not something to be feared; it's a part of us that holds valuable insights and wisdom."
"To integrate our shadow, we need to acknowledge, understand, and bring love to those parts of ourselves we've rejected."
"Every emotion we experience has value; it's about giving ourselves permission to feel it and understand its purpose."
"Observing the ego allows us to detach from its influences and make choices aligned with our higher selves."
"Outer experiences are reflections of inner realities; integrating our inner shadow can lead to a more accepting and peaceful outer world."
Links
Get access to Uplevel Your Life here. Use promo code: UPLEVEL37
Get access to Lead Your Club here. Use promo code: LEAD37
The podcast conversation delves into the realm of shadow work and personal growth, offering listeners valuable insights into understanding and integrating different aspects of the self. Through exploring shadow play, embracing the shadow self, and challenging societal norms, individuals can discover a path to greater self-awareness and transformation.
Microbiome Diet, Gastric Bypass Surgery, and What You Need To Know If You Have Weight Creep
Beyond Detox: Ayurvedic Insights and Inner Transformations with Kate O'Donnell
Breath, Body, and Balance: Unlocking Ayurvedic Secrets to Detox and Wellness
Free Spring Detox Workshop with Cate Stillman
Chlorine Dioxide Cures with Andreas Kalcker
Medical Injury to Healing to Activist with Philly J. Lay
Divine Feminine + Masculine Divine in 2024: The Big Picture
Fast Mimicking Diet for 5 days: Return to Svastha + Homeostasis with Cate and Kristen Hugins
Witch's Cancer Journal Fireside Chat
Conclusions from A Witch with Cancer
The Witch's Cancer Journal Her Altar
How Women Lead: Witches, Snow Queens, Amigas and Amazons with Jocelyn Davis
Ozone Therapy for Immunity, Cancer, + Prevention at Home with Tobias Segal
Embracing Solstice, Yoga Practice, and Sacred Celebrations with Brett Larkin
Yogic Perspective on the 4 Aims of Life, the 5 Elements + Who You Are Next
Rise and Thrive with Cate Stillman
How to Project Manage your Personal, Professional and Family Goals with Crista Grasso
Indigenous food, Entrepreneurship + Healing through Dharma with Dana Thompson
Microbiome Mysteries, Biofilm Breakdowns, and Ayurvedic Insights: Exploring Holistic Health with Tatiana Wolfe
Censorship, Deep State, Democracy + Health Choices with Ivan Raiklin
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories