Episode 106- The ”Couch Date” Revolution: Reclaiming Your Life, One Saturday at a Time

Your spirit is organized, your calendar’s full, and your kids are thriving — but where are you in all that? This week, we’re done talking about scheduling self-care in silence. We’re talking about bringing your people into it. Because joy hits different when you're off the clock, surrounded by folks who love you for you — even with dishes in the sink and mail on the counter. Whether it’s a couch hang, a Costco run, or chicken wings and reruns, this is your reminder that your joy is not a luxury — it’s a necessity.

• Stop waiting on “free time” — book the joy now

• A couch, a playlist, and your people is plenty

• You are allowed to be off. You are allowed to be loud.

• Your kids deserve to see all of you — not just the helper, the planner, the fixer

Ready to plan your own couch date? Send the text. Make the call. You are not too busy to belong to yourself again.

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