“There was a lot of surrender to what is, a need to refocus on the things that I could control like just showing up and to reframe the situation as I couldn’t change reality, but I can change my attitude to it” – 06.45
- “When you can't change what is happening around you, then the last power left to us is to choose our attitude (ref: Victor Frankl)” – 08.35
- “The beauty of curiosity is that it helps us be less attached to any particular outcome”
– 12.40 - “Think about what we want to carry forward. Which pieces of luggage can we put down and leave behind? What are the values that we really want to embody going forward, both individually and collectively“ – 14.15
- “I am curious about not just the abstract values, but the financial value that we put on things might get shaken up going forward and I hope that we take these opportunities and don’t go back to the same old, same old” - 21.20
- “I like the phrase; strong opinions, lightly held” – 25.55 -
“it is important to have beliefs, but also to know that we choose those beliefs and not to mistake them for truth” – 26.05 Roz can be found via the following means:
Web - https://www.thegiftsofsolitude.org/
LinkedIn - https://www.linkedin.com/in/rozsavage/
Bio: Roz Savage is the first (and so far only) woman to row solo across the world’s “Big Three” oceans: Atlantic, Pacific, and Indian. She holds four Guinness World Records, and was appointed a Member of the Order of the British Empire for services to fundraising and the environment. It was an unexpected career move for a former management consultant who doesn’t particularly enjoy exercise. She was inspired to brave the oceans when she realised two things: 1) we are all capable of much more than we tend to believe we are, and 2) we need to make some changes if we're going to live healthy lives on a thriving planet. So she used her voyages to expand her own limits, and to promote sustainable living. She now writes, speaks, and lectures on sustainability, courage, resilience, and change.
You can also find out more about Garry as follows:
Web – Sign up for updates at www.hexochangenow.com
Email - garry.turner@hexochangenow.com
LinkedIn - https://www.linkedin.com/in/garryturnerstrategicadvisor/
Clubhouse - @vulnerablegarry
Mike can be found via the following means:
Email - mike@mjvacanti.com
LinkedIn - https://www.linkedin.com/in/mjvacanti/
Twitter - https://twitter.com/MJVacanti
Web - https://humansfirst.club/
--- Send in a voice message: https://anchor.fm/valuevulnerability/messageEpisode 138 - Luke O' Mahoney, People & Operations Manager at The Fuel Store
Episode 137 - A truly hue-man conversation with Vivian Acquah, Olga Piehler & Hung Lee
Epsiode 136 - Vivian Acquah, Workplace Wellness Advocate & creator of the AmplifyDEI summit
Episode 135 - Julie Turney, People Champion
Episode 134 - A truly hue-man conversation with Eric Henderson, Elizabeth Lembke & Cordelia Gaffar
Episode 133 - Frances Frei, author of 'Unleashed' & Professor at Harvard Business School
Episode 132 - Beth Killough, owner of The Circle Up Experience
Epsiode 131 - A truly hue-man conversation with Mike Vacanti, Jackie Kindall and Lorie Corcuera
Episode 130 - Adam Posner, Founder @ NHP Talent Group & #Podcasthost of #thePOZcast
Episode 129 - Dr Giles P Croft, Healing, Coaching, Speaking
Episode 128 - A truly hue-man conversation with Dr Charlie Easmon, Roz Savage MBE & Toni McLelland
Episode 127 - Nazli Yenis, founder of Blink Minds
Episode 126 - Sabrina Ellis, Director of Operations and Wellbeing, Mental Health Specialist & Volunteer
Episode 125 - Truly Hue-Man Conversation by HumansFirst - Unisa Kamara, Barke Kamuss & Teresa Quinlan
Episode 124 - Enrique Rubio, Founder of Hacking HR & Co-Founder of Cotopaxi
Episode 123 - Rachel Harington, founder of Well & Calm Studios
Episode 122 - Truly Hue-Man Conversation by HumansFirst - Cordelia Gaffer, Heather Younger & Brooke Erol
Episode 121 - Kim Ingleby, TEDx speaker, author & founder of Energised Performance
Episode 120 - Ryan Gottfredson, author of Success Mindsets and Assistant Professor of Leadership at California State University
Episode 119 - Truly Hue-Man Conversation by HumansFirst - Tanya Obeng, Brian Kelly, Rishita Jones & Kate Griffiths
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