In this episode of 'Mixing a Midlife,' hosts Terri and Melissa explore the adventure of a lifetime with their special guest, Joanne McGinley, who shares her experience climbing Mount Kilimanjaro at the age of 55. Joanne, a former stay-at-home mom who later built a fitness community and survived the challenges of COVID-19 with her studio, embarked on this journey as part of fulfilling her bucket list. The conversation touches on Joanne's motivations, preparations, and the physical and mental challenges she faced during the climb. It also delves into the importance of strength and mobility training for such an endeavor, alongside the value of embarking on adventures that push one's limits. The episode touches upon the logistics of the climb, and underscores the deep personal growth and confidence gained from stepping outside one's comfort zone, especially in midlife. Joanne's narrative about climbing Kilimanjaro underlines the transformative power of adventure and the importance of pursuing one's desires regardless of age.
00:48 Joanne's Journey: From Fitness Instructor to Adventurer
02:02 Joanne's Decision to Climb Mount Kilimanjaro
04:44 The Journey to Kilimanjaro Begins
10:09 The Preparation and Training for the Climb
16:50 Reflecting on the Journey and the Summit
20:26 The Importance of Mobility and Strength
26:38 The Freedom of Being Off the Grid
27:19 The Future Adventures and Bucket List
32:43 The Importance of Taking the Leap
34:23 Final Thoughts and Contact Information
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Mentioned:
Thomson Safaris
206. Invest in Yourself in Midlife
205. Small Steps to Sustainability
204. More Glimmers, Less Triggers
203.Transforming Midlife Through Weightlifting
202. TikTok Helped Me Find A New Hobby
201. Calm Within Adult Swim: Overcoming Hurdles and Embracing Tiny Adventures with Cori Myka
200.From Books to Bingo: Celebrating 200 Episodes of Adventure with Mixing Up Midlife
198. Marking A Milestone Celebrating Turning 60
197. Midlife Fantasy Fun: Dungeons and Dragons in the Empty Nest
196. Finding Your Perfect Retirement Location with Margaret Vandergriff, Founder of Your Place Finder
195. Romantasy Isn’t New, BookTok is
194. The Empty Nest or the Endless Nest and 3 Fun Facts
193. Exploring Twin Flame Soulmates and Tarot with MaryJo Cranmore
192. Finding Your Purpose with Astrology, the North Node and Intuition with Mary Jo Cranmore of Soulful Revolution
191. Bingo Card Goal Setting, New Adventures, and Puppies in the Empty Nest
190. Living A Bodacious Life: Seasonal Work For Women over 50 with Dawna Jarvis
189. Ending the Year on A NOTE
188. The Holiday Mixer: Reflections from the Past and Gifts for the Present
187 The Golden Bachelor Finale A Gen Z POV
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