Today I welcome back to the show my friend and dietician Jane Curry Weber to talk about body shame and women: What causes it. How social media contributes to it. How it leads to eating disorders. And what we can do to overcome it. And stay tuned to the end of our conversation where I go off on a tangent about my insecurities talking about my weight and health on this podcast. I may or may not have a vulnerability hangover after releasing this episode into the wild. Listen in. For show notes click here.
232 | 4 Mindsets for Summer Balance (the last episode of the season!)
231 | What I Learned From Raising 5 Teens: A Tribute to Sarah Turner (3/9/69-3/4/24)
230 | What I Learned from Raising 5 Teens: A Tribute to Sarah Turner (3/9/69-3/4/24) Pt. 1
229 | When It's Okay NOT to Get Stuff Done
228 | How to Get Stuff Done Using Timers + Pairing
227 | A Holistic Approach to Hormone Balance w/Leisha Drews
226 | How to Get Stuff Done Using Lists
225 | How to Get Stuff Done by Creating Schedules that Work w/Sasha Star Robertson, Pt2
224 | How to Get Stuff Done by Creating Schedules that Work w/Sasha Star Robertson, Pt1
223 | How to Get Stuff Done Using Routines
222 | What to do When Your Child Suffers from Body Shame w/Jane Curry Weber
220 | How to Get Stuff Done Using Theme Days
219 | Why You Don't Get Stuff Done
218 | Life is Hard. God is Good. Let's Dance. w/Brant Hansen, Part 2
217 | Life is Hard. God is Good. Let's Dance. w/Brant Hansen, Part 1
216 | 7 Strategies to Make Your Family Bible Time Fun and Engaging w/Laurie Christine, Pt 2
215 | Confessions of a Family Devotions Failure w/Laurie Christine, Pt. 1
214 | Small and (mostly) Cheap Changes I've Made that Reduced Stress and Increased Joy
213 | Why Chasing Your Dreams, Finding Your Calling, and Reaching for Greatness Will Never Be Enough w/ Kelly Needham, Pt.2
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