What you may consider a “normal” period (moodiness, cramping, breast tenderness, fatigue) my guest would call “red flags” of hormone imbalance. But it doesn’t have to be this way! If you’ve been told the only solution to your discomfort is a prescription for birth control, buckle up for a candid conversation about hormones, monthly cycles, and perimenopause. Leisha Drews is here to offer a holistic approach that prioritizes nutrition, stress levels, and rest so that you can show up as the best mom you can be. For show notes click here.
232 | 4 Mindsets for Summer Balance (the last episode of the season!)
231 | What I Learned From Raising 5 Teens: A Tribute to Sarah Turner (3/9/69-3/4/24)
230 | What I Learned from Raising 5 Teens: A Tribute to Sarah Turner (3/9/69-3/4/24) Pt. 1
229 | When It's Okay NOT to Get Stuff Done
228 | How to Get Stuff Done Using Timers + Pairing
226 | How to Get Stuff Done Using Lists
225 | How to Get Stuff Done by Creating Schedules that Work w/Sasha Star Robertson, Pt2
224 | How to Get Stuff Done by Creating Schedules that Work w/Sasha Star Robertson, Pt1
223 | How to Get Stuff Done Using Routines
222 | What to do When Your Child Suffers from Body Shame w/Jane Curry Weber
221 | Why We Have Body Shame and How to Overcome It w/Jane Curry Weber
220 | How to Get Stuff Done Using Theme Days
219 | Why You Don't Get Stuff Done
218 | Life is Hard. God is Good. Let's Dance. w/Brant Hansen, Part 2
217 | Life is Hard. God is Good. Let's Dance. w/Brant Hansen, Part 1
216 | 7 Strategies to Make Your Family Bible Time Fun and Engaging w/Laurie Christine, Pt 2
215 | Confessions of a Family Devotions Failure w/Laurie Christine, Pt. 1
214 | Small and (mostly) Cheap Changes I've Made that Reduced Stress and Increased Joy
213 | Why Chasing Your Dreams, Finding Your Calling, and Reaching for Greatness Will Never Be Enough w/ Kelly Needham, Pt.2
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