How can we help our kids deal with the stress of everyday life? Hansa Bhargava, MD, pediatrician and chief medical officer at Medscape Education, introduces us to cognitively-based compassion training (CBCT). This practice can bring their focus back to the present moment, she says, and help them build a healthy level of resilience along the way.
Medical Cannabis: When Is It Appropriate and What Are the Risks?
Stroke Awareness with the Brain Docs: From Risk Factors to Recovery
Blue Zones Certified Physicians: A New Prescription for Lifestyle Medicine?
How Can We Find Seasonal Allergy Relief?
Constipation: Your Guide to Optimizing Gut Health From Fiber To Breathing Exercises
Building Kinder Communities: Addressing Youth Mental Health with Born This Way Foundation
The Path to Restorative Sleep: Insomnia Insights from a Sleep Expert
Gallstones and Gallbladder Health: What to Know and Life After Removal
Health Disparities, Equity, and Empowerment: Transforming Black Health Outcomes
A Guide to Colorectal Cancer: Screening, Prevention, and Early Detection
Can We Build The Lives We Want? Discussing the Science of Happiness with Arthur C. Brooks
The Chemicals in Our Clothes: How to Clean Up Our Closets
How Can Lifestyle Medicine Positively Impact Weight Management?
Heart Health Disparities and Black Americans: Risk Factors, Prevention, and Lifestyle Changes
How Can Practical Optimism Change Our Lives?
Reimagining Romantic Relationships: Managing Expectations and Communicating Needs
Heart Valve Disease Awareness: Prevention, Symptoms, and Treatments
From Microaggressions to Hypervigilance: How Racism Affects Black Mental Health
Sober Curious? Shift Your Relationship To Alcohol With Mindful Drinking
Cervical Health 101: Pap Smears, HPV, and Cervical Cancer
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Good Mood Revolution
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Peter Attia Drive
The Doctor’s Farmacy with Mark Hyman, M.D.