Join your host Dr. Matt Driscoll and his guest Stefanie Mangefrida as they discuss:
#82 “How to Find Discipline and Consistency with our Fitness” with guest Linden Dukes
#81 “How and Why we should consider a Plant Based Diet” with guest Jason DeLeo
#80 “The Fastest Growing Sport in North America” with guest Paul Valenti
#79 “Let’s Interview Dr. Driscoll” with guest Gordon Lahr
#78 “Get Fit with 20 minutes, Once a Week” with guests Caitlin and Kyleigh Holtz
#77 “Red Light Therapy to Lose Weight” with guest Lisa Duffy
#76 “Tennis in No Time” with Phyllis Wilunda
#74 “Misconceptions of CrossFit” with guest Jason Wasserman
#73 “The Benefits of Botox” with guest Dr. Ashley Amalfi
#72 “Trampoline Fitness” with guest Malena Guadagnino
#71 “Treating the Eyes and Ears to Balance the Brain” with guest John Borden
#70 “How to Boost Serotonin Levels Naturally” with guest Meg Giangreco
#69 "How Do We Prevent Burnout?" with guest Dr. Joanne Wu
#68 “Kettlebell Masterclass” with guest Dom Arioli
#67 “Goodness from the BeeHive” with guest Amy Stringer
#66 “Prioritizing Yourself to a Healthier, Happier Life” with guest Erica Reisinger
#65 “Airways and Early Intervention” with guest Dr. Jim Gleason
#64 “Having Fun with Food” with guest Mackenzie Piccarreto
#63 “Why Movement Matters” with guest Jon Schwind
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