The Axial Spondyloarthritis Podcast
Health & Fitness
In this episode I discuss an article from axialspondyloarthritis.net that discusses some things the auther wishes she was told when diagnosed. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). She brings up some fantastic things to consider. Here is a link to the article by Sarah Lee.
Here are the links to the YouTube channels for:
Yoga for AS
Alex Levine, Fitness Alex's Full Workout Video
All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items.
Get paid to take tests. Here is a link to Rare Patient Voice. If you take participate in a study, you can get paid (amount varies). https://rarepatientvoice.com/TheAxialSpondyloarthritisPodcast/
Here are some links to Amazon showing some of the items I discussed.
Ankylosing Spondylitis and Axial Spondyloarthritis The Facts Series by Dr. Khan
Uberlube - https://amzn.to/3i604N2
Here is the Bean Bag neck warmer https://amzn.to/3uN6mcg
Biofreeze - https://amzn.to/33gygBS
Cane - https://amzn.to/3uN9fts
Heating Pad - https://amzn.to/3Bjd5vz
Weighted Blanket - https://amzn.to/36RCdi7
Steff Di Pardo's new book - I Am Not Invisible - https://amzn.to/3JpDScA
All My Ankylosing Spondylitis Shit: Pain and Symptom Tracker by Kinsella Love https://amzn.to/34CHhpx
Does Axial Spondyloarthritis Cause Headaches?
What Might Cause Spondylitis?
Experiencing Biologic Side Affects?
Are Tattoos Safe?
Interview With Dr Ruth Napier - Rare Disease Expert and Immunologist
Switching Biologics
How Much Do We Know About AS Treatments Quiz
Limb Weakness And Numbness
Study On Biologic Use And Exercise
My Thoughts On Grieving Your Past Life
Tips For Giving Yourself A Shot
What Do I Do After Seeing Rheumatologist?
Vitamin D and Spondyloarthritis
Trying To Manage Spondylitis Pain
Exercise: Talking with Alex Levine Pt 2.
How Do Biologics Work?
Progression of Ankylosing Spondylitis
Invisible Pain
Talking Fitness with Alex Levine
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