This episode is all about the experiences across life that can shape how we view our cycle - particularly our first bleed. India is joined by author and creatrix Lisa Lister who tells a story of empowerment.
Along the way India chats to a tropical island resident called Nirai and a refugee named Marie who is struggling with period poverty.
Credits: Presented by India Rakusen. Producer: Ellie Sans. Assistant Producer:Jorja McAndrew. Executive Producer: Suzy Grant. Original music composed and performed by Rebekah Reid. Sound design by Olga Reed.
Special thanks to all contributors and audio diarists.
A Listen production for BBC Radio 4 and BBC Sounds.
Day Twenty-Eight: New Power
Day Twenty-Seven: The Lessons We Learn
Day Twenty-Six: The Shock
Day Twenty Five: Why 28 Days?
Day Twenty Four: To Bleed or Not to Bleed
Day Twenty Three: Exercycle
Day Twenty-Two: Love and the Cycle
Day Twenty-One: In the Moonlight
Day Twenty: Chemical Disruption
Day Nineteen: Kenny
Day Eighteen: Second Spring
Day Seventeen: PMS
Day Sixteen: Oh Progesterone
Day Fifteen: Baby Steps
Day Fourteen: Ovulation
Day Thirteen: Get It On
Day Twelve: Hysteria
Day Eleven: The Gap
Day Ten: Tracking
Create your
podcast in
minutes
It is Free
The Modern West
Every L Podcast
The Empty Rooms of Gorski Manor
Things Fell Apart
A Better You by Fernanda Ramirez
Uncanny