India and Dr Anita Mitra discuss the causes and symptoms of Premenstrual Stress (PMS), and Maisie Hill offers up advice for PMS in the autumn season of the cycle. We also hear from two women who live with Premenstrual Dysphoric Disorder (PMDD) and explore the reality of the condition.
Credits: Presented by India Rakusen. Producer: Ellie Sans. Assistant Producer: Jorja McAndrew. Executive Producer: Suzy Grant. Original music composed and performed by Rebekah Reid. Sound Design by Charlie Brandon-King.
Special thanks to all contributors and audio diarists.
A Listen production for BBC Radio 4 and BBC Sounds.
Day Twenty-Eight: New Power
Day Twenty-Seven: The Lessons We Learn
Day Twenty-Six: The Shock
Day Twenty Five: Why 28 Days?
Day Twenty Four: To Bleed or Not to Bleed
Day Twenty Three: Exercycle
Day Twenty-Two: Love and the Cycle
Day Twenty-One: In the Moonlight
Day Twenty: Chemical Disruption
Day Nineteen: Kenny
Day Eighteen: Second Spring
Day Sixteen: Oh Progesterone
Day Fifteen: Baby Steps
Day Fourteen: Ovulation
Day Thirteen: Get It On
Day Twelve: Hysteria
Day Eleven: The Gap
Day Ten: Tracking
Day Nine: Finding Power
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