The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
Are you ready to have an amazing sober vacation? Here are the 10 tips you need to do to plan your next alcohol-free trip and enjoy sober travel, even if you’ve never done it before.
I know it’s possible that every trip you’ve taken since college has featured cocktails on the beach, wine tasting tours or boozy pubs, but I promise you that you’re going to love sober travel.
I asked Margaret Ward, owner of Alcohol Free Adventure Retreats, an alcohol free travel company for women to join me to share our tips and strategies that will help you plan and enjoy sober vacations, survive airports, business trips and visits with the in-laws without diving into a bottle of wine.
For full shownotes and to access resources mentioned in this episode, head to www.hellosomedaycoaching.com/150
Ready to drink less + live more?
Get my step-by-step sober coaching framework in The Sobriety Starter Kit.
It's my signature sober coaching course, designed for busy women. The Sobriety Starter Kit will give you a new approach and help you change your relationship with alcohol in a positive and empowering way. To enroll go to www.sobrietystarterkit.com.
Grab my Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free
Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to her website, www.hellosomedaycoaching.com
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Ep. 215: How to Rekindle Romance and Manage Conflict in Your Relationship
Ep. 214: Quit Like A Woman with Holly Whitaker
Ep. 213: How To Stop People-Pleasing In Sobriety
Ep. 212: Using Mindfulness Practices To Support Your Sobriety
Ep. 211: Addiction Inoculation: How to minimize your kids’ risk of substance abuse and dependence
Ep. 210: How To Stay Sober Once You’ve Stopped Drinking
Ep. 209: Toxic Relationships, Gaslighting & Alcohol
Ep. 208: What to Do If You’re Just Not Ready Yet To Stop Drinking
Ep. 207: Could You Be Happier Sober?
Ep. 206: Protecting Your Mental Health While Raising A Neurodivergent Kid
Ep. 205: Embracing Sobriety As a Power Move
Ep. 204: How Hormonal Changes In Perimenopause Can Fuel Your Desire To Drink
Ep. 203: Are You Ready For A Midlife Makeover?
Ep. 202: How To Overcome Imposter Syndrome Without A Drink
Ep. 201: What happens between 100 days and 6 months of sobriety?
Ep. 200: How To Put Thoughts of Moderation On Pause
Ep. 199: Why Women Lose Self-Trust And How To Get It Back
Ep. 198: The Alcohol-Free Wellness Revolution: How To Eat To Change How You Drink
Ep. 197: Drunk-ish with Stefanie Wilder-Taylor
Ep. 196: Blackout with Sarah Hepola
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