I know hard you're working to get all the things done. So today we're diving into a really essential part of achieving work life balance.
If you feel like your life is chaotic and reactionary instead of intentional and strategic then this episode is for you.
In this episode, I'll be discussing the secret to work life balance - SYSTEMS!
When you begin insitituting systems into your home and work, you will automatically reduce the chaos and disorganization.
I realized that the concept of systems that I was using to create consistency and uniformity for my medical practice could be incorporated in my home life as well to achieve better work life fit.
This single thing is the biggest productivity tip and time management leson that I can give.
Show Highlights include:
Interested in learning how to train and onboard your virtual assistant? Enroll now in Train Your Best VA and save $100 by July 15. Unicorn VAs aren't found. They're created. Learn the systems necessary.
Let's Connect!
Ideas for a future podcast episode or just want to say hi? Email me at hello@drrupawong.com
Don't forget to rate and review this podcast!
Instagram: @drrupawong
Tiktok: @drrupawong
Youtube: @drrupawong
10 Tasks I Outsource to Maximize Productivity
Why You're Not Able To Create Good Habits And What To Do Instead
Healthy Active Living For Women with Dr. Vonda Wright
10 Lessons Learned - Birthday Episode
Breaking the Cycle: Understanding and Overcoming Procrastination for Busy Working Women
The Myth of Multitasking: Embracing Serial Tasking for Women's Well-Being
Strategies For Women To Avoid Burnout With Psychiatrist, Dr. Vania Manipod
Digital Eye Strain: Practical Solutions For The Remote Work Era
Mastering Boundary Setting For Enhanced Mental Health and Well-Being
Women's Heart Health With Dr. Hafiza Khan
3 Tips for Empowering Your Professional Journey: Strategies For Women In The Workplace
Embracing The Chaos: 3 Tips For Taking Messy Action
Unlocking the Great Outdoors: Combating Kids' Screen Addiction for Better Eye Health
Unmeasured Success: Redefining Professional Work Beyond Hours
Myopia Management: Why Controlling Your Child's Glasses Prescription Matters
3 Ways To Become More Efficient In The New Year
Stop Chasing Overnight Success And Do This Instead
4 Strategies for Managing Holiday Stress As a Perfectionist
3 Tips For Finding A Sponsor And Not Just A Mentor
4 Tips For Advocating For Yourself In The Workplace
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Reaching your Goals
Insights@work
The Ken Coleman Show
David Goggins Motivational Speech
The Cardone Zone