SiD Special #2 - CrossFit Witham

This week we're running a SiD mini series as we fast approach CrossFit Strength in Depth - a CrossFit Games SemiFinal taking place in London at the Excel. Now we head down the A1 and chat to the team from CrossFit Witham. Making it as far as Regionals/Semifinals was a long-standing goal for the affiliate - which they achieved last year & its awesome to see them repeating that achievement now we're back to live events. Speaking to the team its very apparent that whilst 4 take to the elit...