Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Jillian’s month-long series with Dr. William Li continues with Nutrigenomics, a new field of medicine that looks at how lifestyle and nutrition affect our DNA, and how we can use food to protect it. Plus, the #1 thing you should NOT be doing to your fruits and vegetables, and why you might want to start eating your coffee grounds!
Guest Links:
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
https://www.amazon.com/dp/1538714620/?ref=exp_drwilliamli_dp_vv_d
Instagram: @DrWilliamLi
Get the newsletter at: DrWilliamLi.com
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at jillianpodcast@gmail.com
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks
RITUAL.com/JILLIAN for 10% off during your first 3 months
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